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Dietary Guidelines to Increase HGH Naturally

While the above mentioned foods may be beneficial in stimulating the production of HGH, there are other precautionary measures and dietary consideration that need to be taken care of,

Avoid foods that are high in glycemic content like pastas and potatoes or refined sugars. These foods result in rapid rise in blood sugar levels which in turn stimulate production of insulin. Elevated levels of insulin tend to stimulate the production of somatostatin, a hormone that suppresses the production of insulin and HGH. Include foods that low in glycemic index and high in fiber content. These foods include legumes, nuts, whole [url=http://riptropin.blogspot.com]hgh for sale[/url] grains and beans. Limit intake of [url=http://hgh-for-sale-online.blogspot.com]hgh sale[/url] fat, especially saturated fat. Instead increase [url=http://hghsupplementsonline.blogspot.com]hgh supplements[/url] the consumption of olive oil which is also beneficial for the heart Occasional fasting can stimulate the production of HGH, however fasting is not recommended in individuals suffering from diabetes, hypertension and cardiovascular disease.