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Fasting Strategically is Another Great Way to Increase HGH

I think fasting is one of the best ways to lose fat but also the least mainstream. I never came across intermittent fasting when I read fitness magazines.

I came across an ebook that explains all about intermittent fasting called Eat Stop Eat by Brad Pilon. It has some amazing benefits including increasing HGH the same way that intense exercise does.

The way it works is you fast once or twice a week for a 24 hour period. So let's say Tuesday is your fasting day. So the only time you would [url=http://buytrenboloneacetate.blogspot.com]Trenbolone Acetate[/url] eat is the last time you [url=http://riptropin.blogspot.com]hgh for sale[/url] ate on Monday.

So if you ate your last meal at 8pm on Money day you wouldn't eat until 8pm on Tuesday. Try not to go past 24 hours or else it will start to have a negative effect.

I think the reason why many people avoid [url=http://hghsupplementsonline.blogspot.com]hgh supplements[/url] fasting is because there is all this misinformation about it. Terms like "starvation mode" and "meal frequency" get throw around a lot.

One of the biggest myths is that eating every 3 hours will speed up your metabolism but that is not true. Actually giving your digestive system a break will helps clear out your toxins more.